and unlock your true potential...
At some time we've all had that feeling of being unable to move forward, of having no idea what to do next, and of feeling overwhelmed by the choices available, and it can be incredibly frustrating.
However, it's possible to overcome the feeling of being stuck and get back on track. In this article, we'll explore how you can get unstuck, move forward and unlock your true potential.
how to make better choices for your well being and success
Progressive realisation is a way of thinking that encourages you to take small steps towards achieving your goals, while also allowing you to adjust your plans as needed.
By using progressive realisation, you can develop the right mindset for success and become more aware of how your decisions affect the outcome of your efforts...
how to show up with ease and grace...
Do you find yourself overwhelmed and exhausted by the demands of life?
Are you constantly trying to keep up with the expectations of others and your own?
Effortless Presence is a mindfulness practice that can help you cultivate emotional intelligence, presence, and peace in your day-to-day living.
what is centering yourself?
Centering yourself is the act of taking time-out to focus on your inner self or your own needs. It can be as simple as sitting in silence and focusing on your breathing.
Centering yourself can help you feel more calm and relaxed. It can also help you get perspective and clarity when you’re feeling stuck or frustrated.
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Zoe Davis is the founder of The New Leaf coaching and kinesiology.
Since 1997 Zoe has helped thousands of people who feel stuck clear their life path and confidently move forward.
As well as a regular blog, The New Leaf offers 1:1 coaching, online courses, downloads and more...