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the power of progressive realisation

22/1/2023

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how to make better choices for your well being and success
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Progressive realisation is a way of thinking that encourages you to take small steps towards achieving your goals, while also allowing you to adjust your plans as needed.
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By using progressive realisation, you can develop the right mindset for success and become more aware of how your decisions affect the outcome of your efforts...
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effortless presence

8/1/2023

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how to show up with ease and grace...
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Do you find yourself overwhelmed and exhausted by the demands of life?

Are you constantly trying to keep up with the expectations of others and your own?
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Effortless Presence is a mindfulness practice that can help you cultivate emotional intelligence, presence, and peace in your day-to-day living.

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new horizons

20/11/2022

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an energy update for the Sagittarius new moon, November 2022 
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The full moon in Sagittarius on November 24 brings in a season of fun and adventure. Sagittarius, the archer fires an arrow and finds a world of fascination and excitement on the way to retrieving the arrow!

Balancing work, rest and play may be tricky at this time with so many enjoyable and interesting opportunities on offer.


Stay on target, launch your arrows and move to new horizons!
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watch the wonders of life - september full moon

9/9/2022

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an energy update for the Pisces full moon 2022
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The full moon in Pisces on September 10 indicates the ability to just be you and watch the wonders of life...

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discard old ways - july full moon

4/7/2022

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an energy update for the full moon in Capricorn, July 2022
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The full moon in Capricorn on July 13/14 is bringing home what needs to be discarded. There is a heightened awareness of habits and patterns that have been repeated for eons and can now be released...
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the solstice and the shadow self

17/6/2022

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self awareness for the summer & winter solstice 
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​The winter and summer solstice occur every 6 months around June 21st and December 21st. They take place when the sun is at its furthest degree north or south and causes the longest or shortest night of the year depending on the hemisphere.

​This perfect balance of extreme light and dark is ideal for healing the shadow self.
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it’s okay to feel good

12/12/2021

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choose to do what's good for you...
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​Deep down we all know what’s good for us.
We also know that if we do what is good for us that we'll feel good.
If you aren't doing what's good for you the question to ask yourself is...
Am I okay with feeling good?...

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5 Steps To Resetting Your Energy

11/10/2021

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If you're feeling unmotivated, overwhelmed or unfocused it's time for an energy reset! 
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Internally Connected

1/10/2020

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A lesson for the Aries full moon of October 2020
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Jupiter in Capricorn - ADAPT AND OVERCOME

2/12/2019

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An energy forecast for Jupiter in Capricorn 2019/2020.​
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Let It Go

6/10/2019

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​An astroenergy forecast for October 2019
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Spiritual Wisdom

2/3/2019

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An energy update for the March New Moon.
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Unbridled Enthusiasm

13/11/2018

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An energy forecast for the November full moon
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The 11:11:11 shift of 2018

11/11/2018

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An energy update
by Zoe Davis
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Detaching From Karma

30/10/2018

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An Energy Update for the Scorpio New Moon of November 2018
​by Zoe Davis
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Surprising Opportunities

20/10/2018

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An energy forecast for the Taurus Full Moon October 2018
by Zoe Davis
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Steady Progress

5/9/2018

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An energy update for the Virgo new moon of September 2018
by Zoe Davis
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Practical Intuition

21/8/2018

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An energy update inspired by the Pisces full moon August 26th 2018
by Zoe Davis
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Stay True To You

6/8/2018

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An energy update for the Leo new moon and solar eclipse 2018
by Zoe Davis
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At One With All

15/7/2018

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Energy Update for the Blood Moon Aquarian Eclipse July 27th/28th
by Zoe Davis
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Stop Hiding, Be Proud

15/7/2018

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A self-healing activity
by Zoe Davis
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Practicing Wholeness

9/7/2018

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A self-healing article inspired by the light and dark of the  Solar Eclipse & yin yang of the New Moon in Cancer  2018
by Zoe Davis
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Positively Retrograde

1/7/2018

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An Energy Update about Retrograde Seasons
by Zoe Davis
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Remove Yourself From Control and Chaos

20/6/2018

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A Self-Help Article
by Zoe Davis
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2018, A Year of Self Mastery

3/12/2017

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 Energy Update for 2018
by Zoe Davis
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    Author

    Zoe Davis is the founder of The New Leaf coaching and kinesiology.

    Since 1997 Zoe has  helped thousands of people who feel stuck clear their life path and confidently move forward.


    As well as a regular blog, The New Leaf offers 1:1 coaching, online courses, downloads and more...


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