 As we navigate the complexities of modern life, it's easy to become overwhelmed by stress and anxiety, leading to overthinking and a sense of mental and emotional imbalance.
Fortunately, there are methods to restore harmony to the mind and body. This blog will explore how to help reduce overthinking and promote mental and emotional balance by tapping into the body's natural healing abilities.
0 Comments
 Are you tired of procrastinating and constantly putting things off?
You're probably aware that procrastination can lead to stress, anxiety, and missed opportunities. But the good news is it's never too late to turn things around and start crushing your goals! how to make better choices for your well being and success  Progressive realisation is a way of thinking that encourages you to take small steps towards achieving your goals, while also allowing you to adjust your plans as needed.
By using progressive realisation, you can develop the right mindset for success and become more aware of how your decisions affect the outcome of your efforts... an energy update for the Taurus full moon & lunar eclipse, November 2022  The November 8th full moon lunar eclipse in Taurus brings a kaleidoscope of creative options. So many things to do and try, how can you fit it all in to this moment?
There is no fitting it in to one moment. The creative visions are only possible when consistently applying oneself and being content with what can be done one moment to the next, one day at a time. Follow inspiration, follow the spark of joy that signals potential, keep going and a new open landscape of possibilities appears. The key is simply being deliberately creative and content with the process... an energy update for the Aries full moon, October 2022  The Aries full moon October 9 and 10 is an opportunity to heal and clear old wounds around doing what you must do, and what you want to do.
Be proactive and stay determined. The mantra this month is 'listen and do.' choose to do what's good for you...  Deep down we all know what’s good for us.
We also know that if we do what is good for us that we'll feel good. If you aren't doing what's good for you the question to ask yourself is... Am I okay with feeling good?... |
Access Octomono Masonry Settings
AuthorZoe Davis is the founder of The New Leaf coaching and kinesiology.
Since 1997 Zoe has helped thousands of people who feel stuck clear their life path and confidently move forward. As well as a regular blog, The New Leaf offers 1:1 coaching, online courses, downloads and more...
|
RSS Feed