Habits have the power to either run or ruin our lives. Whether you want to transform bad habits or develop new, empowering habits, understanding the power of habit can free you from wasting energy and help you embrace productivity.
Let's make that shift towards positive change!
Passion is the fire that ignites our souls and fuels our dreams. It is an undeniable force that propels us forward. Yet, we can find ourselves torn between our passions and the rational thinking of our minds. We may even question whether our desires are valid or practical.
This article looks at following your bliss and living with passion.
How Listening To Yourself Enhances Confidence and Personal Growth
We are all familiar with forgetting to prioritise our own needs. We get so caught up in our daily routines and responsibilities that we forget to check in with ourselves and listen to the messages our body is sending us. However, it's important to remember that when we meet our own needs, we feel heard and empowered.
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Zoe Davis is the founder of The New Leaf coaching and kinesiology.
Since 1997 Zoe has helped thousands of people who feel stuck clear their life path and confidently move forward.
As well as a regular blog, The New Leaf offers 1:1 coaching, online courses, downloads and more...