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A Step-by-Step Guide

How To Stop Feeling Stuck

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discard old ways - july full moon

4/7/2022

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an energy update for the full moon in Capricorn, July 2022
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The full moon in Capricorn on July 13/14 is bringing home what needs to be discarded. There is a heightened awareness of habits and patterns that have been repeated for eons and can now be released...
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the solstice and the shadow self

17/6/2022

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self awareness for the summer & winter solstice 
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​The winter and summer solstice occur every 6 months around June 21st and December 21st. They take place when the sun is at its furthest degree north or south and causes the longest or shortest night of the year depending on the hemisphere.

​This perfect balance of extreme light and dark is ideal for healing the shadow self.
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it’s okay to feel good

12/12/2021

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choose to do what's good for you...
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​Deep down we all know what’s good for us.
We also know that if we do what is good for us that we'll feel good.
If you aren't doing what's good for you the question to ask yourself is...
Am I okay with feeling good?...

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5 Steps To Resetting Your Energy

11/10/2021

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If you're feeling unmotivated, overwhelmed or unfocused it's time for an energy reset! 
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Internally Connected

1/10/2020

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A lesson for the Aries full moon of October 2020
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Spiritual Abundance

9/3/2020

 
An article inspired by the March 2020 full moon in Virgo 
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Putting Yourself First

9/4/2019

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A Self Healing Activity & Practice
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    Zoe Davis is the founder of The New Leaf coaching and kinesiology.

    Since 1997 Zoe has  helped thousands of people who feel stuck clear their life path and confidently move forward.


    As well as a regular blog, The New Leaf offers 1:1 coaching, online courses, downloads and more...


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