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How To Stop Feeling Stuck

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Creating Emotional Stability

24/6/2018

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Energy Update, Full Moon in Capricorn 2018
by Zoe Davis
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Creating Emotional Stability

​​​This month we have the opportunity to greet the Capricorn Full Moon and Cancer Sun energy. There is also a lot, in fact most, of the planets are retrograde so it’s an amazing time for looking at what can be reworked, redone, re-approached and what needs to be done differently.
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Value your energy, and be decisive. Be aware of getting caught up in fixing things. ​Does what you’re dealing with need fixing, redoing, replacing or disposing of?

​Added to this we have planets in all of the water signs which highlights our feelings and could be felt as big waves of emotions coming up and disrupting our flow. Emotions such as anger, fear, guilt, and sadness for example may seemingly come out of nowhere. These sensations will most likely be coming from a previous experience from the past or even a past life.

Take the time to sit with the emotions coming up rather than getting swept away with them. You can visualise your emotions being like a calm body of water, a still lake or ocean, or even clear water in a glass.
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You may like to repeat the mantra, ‘peaceful emotions’ and breathe until you feel a shift.
With the assistance of this Full Moon in conjunction with Saturn in Capricorn, and opposite Sun in Cancer, it’s a time of taking a good hard sober look at our emotional patterns and see if they are serving you or not.

Choose to get clear, if your emotions aren’t serving you then look at how you can shift them. Journal, meditate, talk to someone, go for a walk, whatever you do, don’t get caught up in resisting it, putting it off or hiding away and hoping it will fix itself, it won’t.
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This full moon conjunct Saturn in Capricorn is not the time for shirking or resisting, or waiting for others to do your dirty work. It is the time to deal with whatever isn’t working so it can be changed for good.
Take responsibility and start chipping away at working on anything you know will be good for you in the long run, and stop doing what you know isn’t functioning. 
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​We are all being called to build foundations for a new and better way of living, make those foundations strong by creating what you desire doing what you love and expressing the good in you.

​Happy full moon!
Zoe xox

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    Zoe Davis is the founder of The New Leaf coaching and kinesiology.

    Since 1997 Zoe has  helped thousands of people who feel stuck clear their life path and confidently move forward.


    As well as a regular blog, The New Leaf offers 1:1 coaching, online courses, downloads and more...


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